These are two key factors to help maintain the health of your back, muscles and joints. During and following pain management, these are important areas of care in order to aid recovery and to prevent re-injury.
Rehab is most effective when it is customized for each patient. These activities can range from stretching tight muscles, strengthening weak muscles, or gaining better motor control over muscles. Rehabilitative exercises are used to help injured workers return to their job, to help bring an athlete back to peak performance, strengthening an area prior to surgery, or restoring function following surgery.

Rehab & Exercises